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Teenagers who study martial arts learn the benefits of self-control and discipline with every lesson. Our classes emphasize core values like discipline, respect, and persistence. Students learn that the way they treat others – in and out of the dojo – reflects on them as people and affects their ability to achieve their goals.

Does Your Teenager Need Help Becoming Their Best Selves?

Instead of giving into the moodiness and attitude, take them to our martial arts school instead! Teenagers are smart and capable – but they can also be their own worst enemies. Between peer pressure, their innate urge to rebel against their parents, and their surging hormones, they can be impossible to be around. But all they need is an outlet for their frustrations – and an opportunity to learn how to be their best.

RAISING A TEENAGER REQUIRES PERSISTENCE & PATIENCE

LUCKILY THERE IS A COMPREHENSIVE SOLUTION…

It can test your sanity even at the best of times. Yet, you want the best for your teenager. You want them to have the tools they need to succeed now and later in life – and you’d like that to happen without having to pull out all your hair in the process. Getting them to do anything you want them to do can feel utterly impossible, and you’re not sure where to start.

Studying martial arts helps kids learn how to overcome their problems and learn important lessons – the kind of lessons that will follow them to your home, to the classroom, and for the rest of their lives.

LEARN THE VALUE OF RESPECTING THEMSELVES & OTHERS

Teens sometimes seem to be all attitude and no respect – in fact, it can seem like they go out of the way to respect all authority figures.

In our martial arts school, respect is a core discipline. Students must treat their instructor and fellow students with respect at all times.

Ultimately, teens who study martial arts learn that when they respect themselves, others will respect them, too.

Self Defense

Martial Arts at Dallas Martial Arts is also a great atmosphere to be in where you can succeed, gain self-esteem, and learn to never give up. We give you the skills you need to feel confident in your ability to defend yourself against any threat. We practice and practice to ensure that your muscles and body remember how to defend and counter any aggressor.

 

Fitness

One of the main benefits of Martial Arts is improving your strength and balance. Martial Arts depends on kicking, which helps practitioners learn to balance their weight on one leg leaving the other one free to strike. Martial Arts utilizes your core strength and leg strength while working on your flexibility and agility. Martial Arts can also help greatly improve coordination and endurance.

 

Weight Loss

Obesity is a serious problem in the United States, so a brand new workout to your routine will greatly help. At Dallas Martial Arts we know the importance of a healthy mind and body, so introducing yourself to martial arts is a great way to combat obesity and promote weight loss. In Martial Arts, you’ll burn hundreds of calories in each class, develop lean muscles, and boost flexibility. Martial Arts is a high-energy training class that is great for weight loss.

Confidence Building/Good Example
Dallas Martial Arts is dedicated to empowering you with the confidence and self-esteem needed to succeed in everyday life. Martial Arts can bring out the positive qualities that have always been a part of you, whether that is inner calm, positive mental attitude, patience, or self-discipline. Martial Arts will help you overcome fear, anger and self-doubt, and leave you feeling confident in any situation.

Variety Workouts/Stress Relief

Martial Arts helps build mental toughness, teaches the value of hard work, and gives you the persistence you need in everyday life. Many members at Dallas Martial Arts have said that Martial Arts is also a great stress-relief from school or work because it helps take their mind off problems they are facing so they can focus all their thoughts into kicking the target in front of them. It is a workout where you have to have endurance to execute all the various kicks and punches until the end of class. By engaging your brain during class, Martial Arts can help provide a completely different workout that you won’t find anywhere else.

 

Community
In Martial Arts, students are taught how to help each other out in class. Whether that be to help hold boards to break or targets for you to kick even to being sparring partners. By creating a bond of trust and reciprocation, you and your sparring partner can then practice various kicking combinations on each other and see how to make things work. Members at Dallas Martial Arts have become close friends and help each other reach their goals.

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